TRX Rip Trainer Basic Kit

The TRX Rip Trainer Basic Kit utilizes an advanced resistance cord system to deliver dynamic, asymmetric loading for core stability, rotational power, and endurance training. Scalable for all fitness levels, this versatile tool enables functional movement patterns that translate directly to everyday life and sport performance.

Designed for portability and quick setup, it anchors securely to any suitable point to allow effective workouts anywhere.

Key Features

Brand	TRX
Product Type	Resistance Trainer Kit
Weight	2.3 kg
Assembled Length	110.5 cm
Disassembled Length	55.9 cm
Resistance Level	Medium
Cord Cover Material	Nylon
Anchor Type	Door Anchor

Highlights

• Contains a medium resistance cord (with protective nylon cover), a door anchor, a carabiner, a safety strap, a Basic Training DVD, a Basic Training Workout Guide and a carrying bag.
• DVD includes a 30 minute real-time Rip Trainer workout as well as setup, safety and use instructions.
• Includes a 25 page, 18 exercise workout guide, a protective foam door anchor, and a lightweight carrying bag.
• With sport cord and carabiner, weighs less than 5 lbs.
• 22" long disassembled; 43.5" long when fully assembled.

How to use

Assemble the two-piece bar, connect the resistance cord using the carabiner, and anchor the system securely to a door frame using the foam door anchor or attach to a solid anchor point. Follow the included workout guide or DVD for foundational rotational and core exercises.

Warranty

Please see the manufacturer's warranty for terms and conditions which are included with the product or can be viewed at the manufacturer's website.

What's included

• TRX Rip Trainer
• Medium resistance cord with protective nylon sleeve
• Protective foam door anchor
• Carabiner
• Safety strap
• Basic Training DVD (30-minute real-time workout)
• 25-page Basic Training Workout Guide (18 exercises)
• Lightweight carrying bag

Frequently asked questions

What is included with the TRX Rip Trainer Basic Kit?

The kit includes the Rip Trainer bar, a medium resistance cord with a protective nylon cover, a door anchor, a carabiner, a safety strap, a Basic Training DVD, a 25-page workout guide, and a carrying bag.

What are the dimensions and weight of the trainer?

The bar measures 55.9 cm disassembled and 110.5 cm when fully assembled. The entire setup weighs less than 2.3 kg.

Where can the Rip Trainer be used?

Workouts can be performed anywhere by securing the cord to a safe anchor point using the included door anchor and carabiner.

What training resources come with the kit?

The kit includes a Basic Training DVD with setup, safety instructions, and a 30-minute real-time workout, as well as a 25-page guide covering 18 exercises.