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TheraBand Resistance Exercise Band Roll

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TheraBand Resistance Exercise Bands provide a trusted progressive system designed to improve strength, flexibility, and rehabilitation outcomes across all fitness levels. Made from durable latex, each band utilizes color-coded resistance to deliver measurable feedback as workouts advance.

Available in versatile roll formats, these portable exercise bands allow for customized lengths suited for clinic, gym, or home training routines.

Key Features

BrandTheraBand
Product TypeResistance Bands
MaterialLatex
Width14 cm
FormatRoll

Highlights

  • Economical, portable and versatile, with virtually unlimited uses.
  • Highly regarded and used throughout the world.
  • All bands are 4" wide; available in lengths of 6 yds. or a 50 yd. roll.
  • Resistance levels for these elastic exercise bands include tan (extra thin), yellow (thin), red (medium), green (heavy), blue (extra-heavy), black (special heavy), silver (super-heavy) and gold (max heavy).

Materials & care

Contains natural rubber latex. Store in a cool, dry place away from direct sunlight and extreme heat to prolong material life.

How to use

Cut the desired length from the roll and begin exercises at your starting resistance level, advancing to higher resistance colors as strength and mobility improve.

Warranty

Please see the manufacturer's warranty for terms and conditions which are included with the product or can be viewed at the manufacturer's website.

Frequently asked questions

What material are these exercise bands made from?

The bands are manufactured from latex.

What roll lengths are available?

They are available in lengths of 5.5 m (6 yds) and 45.7 m (50 yds).

How are the resistance levels differentiated?

Resistance levels are determined by band thickness and follow a color-coded progression from extra light to maximum resistance.

What is the width of the band?

The band has a width of 14 cm (5.5 in).