Body-Solid R300 Endurance Rower

The Body-Solid R300 Endurance Rower delivers an effective low-impact, total-body cardio workout that engages major muscle groups including the quadriceps, hamstrings, abdominals, and lats. Designed with a user-controlled air resistance flywheel that minimizes noise, it operates on a self-generating power system requiring no external electricity.

Featuring an interactive Polar-compatible console with eight pre-programmed workouts, this durable indoor rower includes a nickel-plated chain, ergonomic handle, adjustable footrests, and separates easily into multiple pieces for compact storage.

Key Features

Highlights

• Movement works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.
• User-controlled air resistance wheel responds to user’s level of intensity.
• Self-generating; no external power requirements.
• Flywheel design minimizes noise.
• Easily separates into multiple pieces for easy storage.
• Convenient cell phone holder for entertainment and tracking.
• Ergonomic handle and adjustable footrests for safe and comfortable workouts.
• Nickel-plated chain for durability.
• Dimensions: 95.1˝ L x 24.4˝ W x 39.8˝ H

Compatibility

The interactive console is compatible with Polar heart rate monitors.

Frequently asked questions

What power source does the R300 Endurance Rower require?

The rower is self-generating and requires no external power source.

What metrics are tracked on the console?

The interactive console tracks time, heart rate, calories, paddle width, stroke rate, distance cycle, and watts.

How does the resistance system work?

It features a user-controlled air resistance wheel that dynamically responds to your rowing intensity.

Can the rower be disassembled for storage?

Yes, it easily separates into multiple pieces for convenient storage.