Body-Solid GFT100 Functional Trainer

The Body-Solid GFT100 Functional Trainer is a versatile, reliable, and space-saving strength station engineered for rehab clinics and boutique fitness facilities. Built with dual 72.6 kg (160 lb) weight stacks upgradable to dual 95.3 kg (210 lb) or 140.6 kg (310 lb) stacks, it offers customizable resistance.

Its isolateral dual weight-stack design delivers balanced training, while the 1:2 stack-to-resistance ratio ensures smooth, smaller incremental weight adjustments and an extended range of motion for total-body workouts.

Key Features

Highlights

• Dual weight-stack design allows for isolateral, balanced movement
• 1:2 resistance ratio provides smooth motion and smaller weight increments
• Standard dual 72.6 kg (160 lb) stacks with optional upgrades up to dual 140.6 kg (310 lb) stacks
• Space-saving footprint suitable for boutique studios and physical therapy clinics

Downloads

• Owner's Manual
• Spec Sheet

Frequently asked questions

What is the standard weight stack configuration on the Body-Solid GFT100?

The trainer comes standard with two 72.6 kg (160 lb) weight stacks.

Can the weight stacks be upgraded?

Yes, the unit can be upgraded to two 95.3 kg (210 lb) stacks or two 140.6 kg (310 lb) stacks.

What is the pulley resistance ratio of this machine?

The Body-Solid GFT100 features a 1:2 stack-to-resistance ratio for smaller incremental adjustments and extended cable travel.

What exercises can be performed on the GFT100 Functional Trainer?

It accommodates a wide variety of movements including flys, presses, squats, lunges, shrugs, rows, curls, extensions, pressdowns, and crunches.